Group Fitness Schedule For Printing
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| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| Active Seniors: Strength and Stability 10-11:30 E192 | Active Seniors: Senior Strong 10-11 E194 | Active Seniors: Strength and Stability 10-11:30 E192 | Pilates Infinity 10:30-11:30 E192 | Zumba Dance + Toning + Sentao 11-12 E192 |
| Flexible Flow 12-1 E192 | Asana Yoga 10-11 E192 | Pilates Infinity 12-1 E192 | Intermediate Yoga 12-1 E192 | Wall to Mat Flow 12:15-1:15 E192 |
| Strength and Stretch 12-1 E194 | Pilates 12-1 E192 | Total Body Strength 12-1 E194 | ||
| Cardio Tone 1-2 Virtual | Active Seniors: Tai Chi for Arthritis 1:30-3 E192 | |||
| Muscle Conditioning 5:30-6:30 E194 | Pilates Infinity 5:30-6:30 E192 | Outdoor Fitness 5:30-6:30 The Ridges | Muscle Conditioning 5:30-6:30 E194 | |
| Outdoor Fitness 5:30-6:30 The Ridges | STRONG Nation 5:45-6:45 E194 | Intermediate Yoga 5:30-6:30 E192 | Restorative Yoga for OHIO Employees 5:30-6:30 E192 |
Notes:
- Schedule runs August 25 - December 14.
- No Classes: 9/2, 11/11, starting at noon on 11/27, 11/28, 11/29
- Outdoor Fitness: No class on 9/15, 9/22, 9/29, 10/6. Classes end 10/29.